Samantha Stelk
Samantha is a passionate and experienced fitness professional dedicated to helping clients build strength, confidence, and deeper connection to their bodies. With a background in strength training, Pilates, yoga, and boxing, she brings a holistic and dynamic approach to movement that supports both physical and mental resilience.
Her fitness journey began at age 14, where she developed discipline and consistency in traditional gym training. Over time, her path expanded into yoga and mindful movement, shaping her unique methodology that blends science-based training with body awareness and mobility-focused practices.
Samantha specializes in women’s fitness and cycle-synced training, designing programs that honor hormonal rhythms to enhance energy, recovery, and performance. She believes fitness should empower, not deplete, and she creates a supportive training environment where every client feels seen, strong, and capable.
Whether you’re looking to get stronger, improve mobility, build confidence, or reconnect to your body, Samantha brings encouragement, expertise, and intentional guidance to every session.
Certifications & Training
• NASM Certified Personal Trainer
• 200-Hour Yoga Teacher Training (India)
• Hot Pilates Instructor Certificate”