Rules and Regulations


The club facilities are open for use 7 days a week and hours depending on location. However, hours are subject to change if we get lazy and decide not to come to work  (Especially during the holidays) but not without notification well in advance! We also now offer 24-hour access  at our Downtown and Live oak locations! Come check it out! 

Prime time hours:
They are 9am to 11am and 4 pm to 7:30 pm Monday through Fridays. 9am to 12pm on weekends. Only Kings and Queens (unlimited membership) can be at the club at that time although Day frogs (limited memberships) can be accepted by bribing the owners or staff! 

All members and guests must be 18 years old or older to workout on their own (or have a fake I.D.)

Towel usage:
Please display own towel (or the one you borrowed and forgot to return) when working out. Even though we have sanitization stations, it is nice to have your own.

“Incroyable mais vrai”, we haven’t allowed smoking yet in the facilities.

You must bring your card or remember your first and last name. Each member will receive a day use lock in exchange for your membership card, car keys
(Peugeot, Citroen preferred) or credit card (with a $5000 credit limit if the card is forgotten.) 
The day use lock must be returned to the front desk. If not returned, the French Foreign Legion will be sent out to track you down.

Right of refusal:
We exercise the right to refuse admission to anyone (Especially if you are tall, good looking and very fit).

Picking up weights:
Show everybody how strong and courteous you are by bringing the weights back where you found them (hopefully on the weight rack).

It is mandatory to show a smile when you come to workout. If we don’t see a smile on your face within the first 10 minutes of your visit, you will given a 10 day pass to 24hr fitness (then you will have a good reason for not smiling).

Using foul language:
It is, of course, only allowed when talking to your personal trainer or if you drop a weight on your foot.

All members must wear some. Close toed-shoes are required and clothing will be evaluated by our French design staff . Rule of thumb is that if you would not wear it to Grandma's house don't wear it at the club. A T-shirt and close-toed shoes are required at all times. 

Clothing in the sauna/steam room:
Although you must be eager to show off your new toned body, you must wear a bathing suit of some sort or clothing
in all saunas and steam rooms.

Being rude:
Rudeness is not allowed in the club. Being French is not a valid excuse for being rude (valid only in Paris).

Being on time for training sessions:
Please, be on time for your personal training. Some of our trainers have been known to use the “Guillotine” when upset or if an appointment is missed.

Showing up for appointment:
Please, show up for your fitness training or call 24 hours in advance to reschedule (Remember what we said about some of our trainers…).

Canceling your membership:
You must give us a 30 day notice written in proper French. Any mistake will void the cancellation.