Dalmo Martins-3514.jpg

Dalmo Martins

“My great enjoyment is to work with people and help them achieve their goals.”

For as long as I can remember I have had a passion for fitness.  Since the age of 14 I have trained in the martial art Capoeira, a disciplined practice of self defense developed in Brazil.  I am a certified Capoeira instructor and I have practiced, taught and performed Capoeira in Brazil, New York, Los Angeles, Mexico and Sydney, Australia.  Soccer has also been my life long companion and I continue to enjoy playing and coaching.

Since my arrival in the United States in 1987, I have focused on weight training, swimming, and teaching Capoeira, Boxing and Kickboxing. I now hold a National Endurance & Sports Association Certification as a personal trainer as well as a certification in Sports Injury.

I obtained my amateur boxing coach license in 2014.

In 2000 I started my own private fitness studio.  When I am working with people in the area of fitness and motivating them to become strong and healthy, I am doing what I love best.

Education and Certifications:

  • Personal Trainer Certification - NESTA (National Endurance & Sports Association).

  • Sports Injury Certification - NESTA (National Endurance & Sports Association).

  • Capoeira instructor (Brazilian Martial Arts).

  • USA Boxing Certified Coach

  • Kick Boxing instructor.

  • UVV University Brazil - Business Administration

  • Cabrillo College - AA Microcomputer Technology

My programs are to:

  • Lose Weight

  • Tone & Shape

  • Gain Muscle Mass

  • Calorie burning workouts using Boxing, Kick-Boxing and Capoeira

With Long Run Fitness Training, you receive a Personalized Graphic Plan to suit your current fitness level and achieve your goals. Using a wide variety of relevant exercises you will stay engaged over time as you strengthen and vitalize your body.

Contact Information:

www.longrunfitness.net

E-mail: dmartins@peoplepc.com

Phone: (831) 431-3333