Carmen Brady
Having nearly 50 years of experience in the health and fitness industry (beginning in 1973), I have an abundance of knowledge and experience to share with our Toadal Fitness members. Strength training is my forte, and I have also developed the ability to assess muscular imbalances to help prevent injuries and improve overall function.
Certifications & Education
PROPTA (Professional Personal Trainers Association)
CPR/First Aid Certified
Fully insured
Currently, my client list includes individuals ranging from 14 to 85 years old. I also have specialized knowledge in pre- and post-surgery situations. I help clients bridge the gap between physical therapy and returning to normal function and strength.
My personal experiences led me to pursue a career in bodybuilding. From 1981 to 2011 (30 years), I achieved many national and international titles. Some of my first-place and overall titles include:
Titles & Achievements
Ms. Santa Cruz
Northern California Western USA
Natural Powerhouse Classic
Jr. Nationals
Jr. USA
Masters Nationals
Masters North America
Regardless of whether you are looking to feel better, recover from an injury, or pursue a personal goal, it is my life’s passion to help you achieve it. My personal motto is: “Life is Movement!” So, let’s get moving!