Mitchell Bourisk
Mitchell grew up on the East Coast in Maine. He came to the Santa Cruz area in 2011 when he started high school, which was where his weightlifting experience started. Mitchell played football at Santa Cruz High School for four years as an inside linebacker, where he was titled Defensive Player of The Year his senior season. He continued playing junior college football for two years at Cabrillo College, and afterwards decided to pursue other aspects of fitness such as natural bodybuilding and powerlifting.
A.A. Health Sciences at Cabrillo College
A.A. Communications at Cabrillo College
B.S. Kinesiology at San Francisco State University
NSCA Certified Personal Trainer
“I became a personal trainer so that I can save you from the costly mistakes I made. I trained with improper form for years, and ran into a lot of minor injuries and plateaus. Once I cleaned up my techniques and began taking care of my body properly, I got stronger, felt better, and looked better. I want to show you how to do the same so that you can become the most elite version of yourself!”
Mitchell has great informative content on his YouTube Channel “Mitchell Gainz”, as well as his Instagram page @Mitchell_Gainz